Century BOB XL | Adjustable Body Opponent Heavy Bag Training Mannequin
Size & Fit Guide
The Century BOB XL is a realistic sparring partner with an extended torso for practicing low-line strikes and kicks, giving more surface area for body-shot drills than the original BOB.
Built with high-strength plastisol and a realistic skin texture, this freestanding heavy bag works well for Taekwondo, MMA, Muay Thai, and self-defense training. The base fills with water or sand for a stable 250 lb foundation, and the height adjusts from 60" to 78" to simulate different opponents.
- Realistic striking: Authentic skin-like feel for bare-knuckle or glove training.
- Extended surface: Longer torso for thigh kicks and body shots.
- Easy relocation: Rounded base rolls out of the way after your workout.
Mannequin Dimensions:
Height - 42.5"
Width (at shoulders) - 22"
Depth (at chest) - 12"
Base: 24" Diameter x 19.5" Tall
Approx. 250 lbs. when filled with water.
Adjustable height: From 60" to 78"
*Base ships in separate box
Please note that due to FedEx freight costs, customers are responsible for return shipping. Due to the oversize nature of this product, return shipping on this item is $100. Seasonal surcharges may apply and are subject to change. Thank you for understanding.